Origin : India

Cinnamon: Beyond a Flavorful Spice

Cinnamon is renowned not only for its delightful taste but also for its esteemed place in Chinese and Ayurvedic medicine as a potent remedy for various ailments.

Cinnamon tea, with its comforting warmth, becomes a valuable companion during bouts of cold or flu. Beyond its soothing qualities, this aromatic brew may prove beneficial in several ways. It has been associated with enhanced digestion, inflammation reduction, as well as a potential to regulate blood sugar and cholesterol levels. Additionally, it can leave you with a refreshing and invigorating breath.

For an extra twist of flavor and wellness, consider infusing your cinnamon tea with a touch of lemon or orange zest, a drizzle of honey for sweetness, and a hint of ginger for an added kick. This blend is perfect for chasing away the chill on cold days and promoting overall well-being.

To prepare your cinnamon tea, use 2-3 grams of cinnamon per 200 ml of water heated to 90-95ºC. Allow it to steep for a satisfying 4-5 minutes, releasing all the delightful flavors and potential health benefits this comforting brew has to offer.